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What's this all about then?

You, Me & Anxiety is a community to normalise our mental health through humour and honesty. This website contains stories in the forms of podcasts, blogs

and general ramblings. The focus is on what people have learnt from their experiences, giving you inspiration and tips for your own journey. So, if you have a something to share, do get in touch!

In the meantime, pull up a chair, pop on the kettle and enjoy some stories!

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The OG Blog

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Where it all started, blogs on real life experiences sprinkled with hilarity, honesty and life lessons.

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The Podcast

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Join host, Daniel John, as he sits down with people from all walks of life to discuss everything mental health.

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The Lab

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Follow us as we experiment with different methods to improve our mental health!

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The Column

A space for honest ramblings about life's ups and downs.

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